My health. My fitness. My Nutrilife.

If you are looking to take charge of your health, and don’t want gimmicks claiming overnight results, welcome to My Nutrilife. I am Lisa, a Nutritional advisor, advocating health through food, and ready to help you take control. Whether you are after one to one advice, or are looking to join a My Nutrilife group, let’s do this together.

What we do

Our courses

consultation in the office

One to One

If you are looking for one to one advice, I offer 8-week personal courses. With this you will get all the help, tailored advice, and support you need to really make a change and feel good, and see the difference 8 weeks can make.  This is a great option if you feel you need more support than the group classes offer.

online group meeting

Online 8-week course

Our online group course gives you all the help, advice and support you need to start on your My Nutrilife path. Not only do you get tailored nutritional advice, but also the support and comradery from the rest of the group.

Expectant mother standing by the windowsill with salad, fruits and orange juice

Pre & Post Natal courses

I also offer short specialist courses – specifically for pre and post natal clients. If you are looking to make changes to help you get pregnant, maintain or improve your nutrition through pregnancy or how to get back to your new normal after, these may be perfect for you.

Why choose My Nutrilife






Specialist courses


satisfied customers


Why You’ll Love My Nutrilife

You may have already tried various diets or eating plans, detox diets or so called “miracle” teas. This is a different way of looking at food and nutrition. MyNutrilife, whether you follow the courses or have one to one support, all offer the following:

  • Tailored support and advice
  • Real and achievable goals
  • Sustainable results
  • Ideas and plans to fit in with your life
  • Real tools for you to take control


Rating: 5 out of 5.

“Amazing results”

I never thought I would actually be able to change my eating habits and lose weight, but with Lisa’s help I have never felt better.


Rating: 5 out of 5.

“Totally recommend”

After my baby I just lacked the motivation and time to try and eat the way I was before, Lisa was so supportive and showed me I could eat healthily again.


Rating: 4 out of 5.

“Better than ever”

I was trying to get back into running after an injury and had gained a lot of weight. I needed help to get in shape and lose the weight, and now I am fitter than ever!


What can I expect?

Take a look into My Nutrilife


My Nutrilife, Worcester, WR5 2FA