Weight loss course

There are three services I offer, personal consultations and specialist short courses.  Many people enjoy the courses as they offer the opportunity to kick start your weight loss journey, with the help of a personal nutritional advisor.  Each course is kept small for everyone starting out on their My Nutrilife journey, so I can offer personal help to everyone in the course.  Each group initially starts on a 8-week introductory course which includes:

  •  weekly check-ins with me
  • a private online group with daily support
  • recipes ideas and menu plans
  • personalised goal settings
  • welcome pack containing all you need to get started

How it works:

Once you have decided to join a My Nutrilife course, you will be enrolled onto the next available 8-week programme.  Once you sign up, I will be in touch to discuss your goals with you, and answer any questions you may have.  Then the fun starts! Over the 8-week course I will equip you with the knowledge and tools you need to make changes, within your course you will be joined to a private group, where you can meet and chat with everyone else, share tips, make friends and keep you working towards your goal.  Every week, we will get together and see how you are getting on, and make any adjustments needed.  Once the 8-weeks are over, you then have the opportunity to continue with a My Nutrilife class, specifically for anyone that has completed the introductory course.  The only difference is that these classes are bigger – giving you more opportunity to make new friends on the My Nutrilife journey!


  •  Each 8-week course is just £8.50 per week – including all materials
  • Discount is offered if you then decide to continue with a further course, join My Nutrilife classes or continue with private consultations

Please complete the below form to enquire about booking your place on a My Nutrilife course.